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Injury Prevention & Management
Covered by ext. health benefits (ON)
Assessment of injuries and diagnosis
Personalized injury prevention programs
Monitoring of prevention programs
Referrals to specialist & Imaging
Creation of personalized rehab program
Monitoring of rehab program
Progression reports for coach & therapist
Completely online services
Covered by ext. health benefits (ON)
High Performance Sports Psychology
Initial psychological assessments
Identify mental barriers (MB)
Creation of strategies to eliminate MB
Mental resilience training
Focus & concentration training
Football cognitive training
Mental cognitive training for athletes
Completely online services
Covered by ext. health benefits (ON)
Football Nutrition & Fitness
Initial dietary assessments
Identify dietary barriers (DB)
Identification of lifestyle barriers (LB)
Personalized & periodized dietary plans
Personalized & periodized training plans
Recovery diet and training plans
Continuous assessment
Completely online services
Meet The Team
Dr. R. Gringmuth FRCCSS(C), FCCPOR(C)
Former National Team Doctor
Sports Medicine Specialist
Prof. Clinical Education
Dr. R. Gringmuth FRCCSS(C), FCCPOR(C)
Former National Team Doctor
Sports Medicine Specialist
Prof. Clinical Education
Optimize your training, nutrition, and psychology, increase your performance.
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